“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
The Art of Healthy Living workshop is a collaboration that you won’t want to miss!
Join us for a day of inspiration and knowledge-sharing as four different wellness professionals come together to share ways to keep you living the healthiest version of you!
From fitness gurus to holistic experts, immerse yourself in a truly educational experience, learning about different aspects of our health and how they come together to create a world of wellness ![]()
Angela Bruszewski will be speaking about our gut health and how we can better provide our bodies with good nutrients in supplementation. Topics that will also be covered include, label reading, sugar intake, grocery shopping, and other holistic services that can enhance your health. Contact Angela to reserve your spot!
HolisticallyWellWithAng@gmail.com
#holistic #holistichealth #holistichealing #bodycleansing #healthandwellness #HealthAnalysis #footdetox #foodsensitivities #healthcoach #wellness #healthandwellness #HealthAndWellnessCoach

Kyle Feck will lead us in a guided stretch session and offer different PNF techniques that you can utilize in the comfort of your own home. Contact Angela to reserve your spot!
HolisticallyWellWithAng@gmail.com
#MassageTherapy #Health&Wellness #OnTheGo #MassageOnTheGo #MobileMassage #SportsMassage #SportsTherapy #SportsRecovery #Sports

Logan Lukoswki of Anytime Fitness Winfield will be covering different mobility and fitness movements to better allow your body to function cohesively. These are great tools that you can use on a daily basis.
Contact Angela to reserve your spot! HolisticallyWellWithAng@gmail.com
#Health #Exercise #CorrectivePosture #BioMechanics #HealthSpecialist #PostureCorrection #ImproveHealth #healthylifestyle#ImproveHealth #healthylifestyletips #healthylifestyle #Fitness #Wellness #Recovery #RecoveryPossible #ReducePain #BackPain #backpainrelief #AdjustYourLifestyle #fitnessjourney

Melissa Malenky will lead our group in Restorative Yoga, followed by breathwork to allow the body the
chance to reset and recover from the negative side effects of stress. Contact Angela to reserve your spot!
HolisticallyWellWithAng@gmail.com
#Yoga #Exercise #Health&Wellness #SportsRecovery #Sports #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends
#yogasquad #yogateachers #yogastudio

This event includes:
* a Talk on gut health with Q & A
* Guided exercises & stretches that focus on mobility
* Restorative yoga & breathwork
* Plus giveaways & more
Please RSVP to Hollisticallywellwithang@gmail.com
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