by Becky Mateja Lombardini
Did you know your body is constantly sending you messages (masked as symptoms)? These symptoms tell you to eat better, lose weight, sleep deeper, move more and make extra time for self-love. You can have more energy, age slower, experience an active sex life and enjoy boundless health. It is these signals that send a surge of motivation to change your unhealthy habits to improve your overall health and lifestyle. The problem most people simply ignore these deep rooted signals with self-sabotaging habits that revolt and work on overdrive to keep you with unhealthy habits.
Dr. Jodi Barnett, N.D. (Valparaiso and LaPorte) will analyze your current diet, hobbies, lifestyle, relationships, sleep habits, and overall health to access a customized approach to improve your specific health issues.
As a Naturopathic Doctor, Jodi’s approach to health and medical treatment is an entirely different way of thinking. She looks at it more as being a teacher than a doctor. Instead of just treating symptoms, she looks at your symptoms and your test results to find the ROOT cause of your health issues. You may be taking too much of a certain vitamin or supplement and not know it’s damage. Conventional medicine is focused on finding disease that can be treated with drugs or surgery, Jodi’s functional and integrative approach looks for the root causes and makes that the starting point.
An integrative functional approach does not mean that I will just replace your medicines with herbs. That is still just managing symptoms. A typical plan will likely address diet, sleep, relationships, stress and exercise. She might however, use supplements and herbs to help manage symptoms while you both work on the deeper changes. She also incorporates other modalities like chiropractic, acupuncture, massage, and sauna therapies, which she has local practitioners who she partners with on a regular basis.
Each person is unique, and therefore assessment and programs are tailored to your situation. She discusses options and you decide together what you want to tackle, and strategize how to actually accomplish your goals. Please watch our Radio interviews to hear more about what Jodi does and get more tips and advice.
You will learn about: organic foods, vitamins, minerals, balance, cholesterol, Covid Fatigue, Hair Loss, Skin Cancer, and many more tips and advice. Stress, Relationships, Enzymes, Preservatives, Cellulite, Snacks, Hormone Replacement and much more is discussed. Jodi Has Offices in Valparaiso and LaPorte Indiana.
More Health – Related Articles . . .
Knowing what goes into the goods and medicines we consume is much more complicated than reading the ingredients label. The development of rules surrounding ingredients comes from a long history of shady business practices. The difference between an additive and an adulterant is at the heart of this topic. The fight to keep consumable products safe continues to this day. Continue Reading . .
By Jodi Barnett,
In our earlier post we wrote about the ways your body receives and removes toxins. (Click HERE) Now we’re going to “dig in” to some of the body systems that remove toxins and waste from the body naturally. Click here
by Jodi Barnett
Most of us spend more time than we realize keeping our stuff clean. We take bathes, wash our dirty dishes, vacuum and shampoo our carpets, wash our cars and our clothing. But it isn’t just the outside of the body and our outer environment – Click Here
by Jodi Barnett
More people are deficient in key minerals than they realize, and there are symptoms that are often overlooked. Below are some symptoms that one may experience if they are in fact deficient in potassium.
Don’t just look for these symptoms in yourself, but a large majority that I am now seeing are in Children!
As spring moves into summer, warmer temperatures and eye-catching plants become everyday occurrences. Unfortunately, so do seasonal allergies, so if you suffer from them each year, you know that they are incredibly annoying. Read on to discover some useful tips for surviving allergy season that you can follow to get through the season. Continue Reading . . .
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